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Staying Hydrated This Summer: Water Infused with Fruits, Vegetables, and Herbs
Stay hydrated and energized this summer by refreshing yourself with generous amounts of water, nature’s best elixir. Inspire yourself to keep reaching for another sip by infusing water with fresh…
Joint Assets: An Osteoarthritis Update
The aching, swollen, stiff joints associated with osteoarthritis (OA) have long been considered a “wear and tear” condition, associated with aging. It was thought that cartilage, the smooth connective tissue…
Bone Up: What Is Osteoporosis?
Except for dedicated thespians, saying “break a leg” is most definitely not a harbinger of good luck. More than 10 million Americans are living with osteoporosis, a condition of low…
Summer Fruits and Veggies
Picking the Season’s Prime Produce A seasonal bounty of fruits and vegetables is in bloom everywhere from your grocery’s fresh foods section to local farmers’ markets, and in your own…
Color Your World with Every Hue of Fruit and Vegetable
Eating Your Fruits and Veggies May Help Reduce the Risk of Chronic Disease Fill your plate with a vibrant, colorful array of fruits and vegetables for a naturally delicious way…
Healthier Eating
How to Pare Down Protein & Cut Back Carbs Inspired by a belief that our diets can be redefined to integrate both healthier eating and environmental responsibility, Menus of Change…
The Art of Cooking Without Sugar
A Chef’s Tasteful Look at Taking Sugar Off the Table In part two of our series with professional chef Stan Hodes, he shares some artful substitutes, both natural and man-made,…
Superfoods and Your Immune System
Food for Thought: Nourishing the Immune System As football coaches and nutritionists know, the best… The post Superfoods and Your Immune System appeared first on Specialdocs Consultants.
Kombucha, Kimchi and More: Nutrition Spotlight
Nutrition Spotlight: Kombucha, Kimchi and More Researchers continue to examine the trillions of bacterial species… The post Kombucha, Kimchi and More: Nutrition Spotlight appeared first on Specialdocs Consultants.
Impossible Burger & Beyond Meat: Meaty Topics
Meaty Topics: Impossible Burger & Beyond Meat They’re 2019’s most sizzling success story, found everywhere from grocery freezer to fast food counter. Impossible Foods and Beyond Meat have brought the…