Nutrition
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Healthier Eating
How to Pare Down Protein & Cut Back Carbs Inspired by a belief that our diets can be redefined to integrate both healthier eating and environmental responsibility, Menus of Change…
The Art of Cooking Without Sugar
A Chef’s Tasteful Look at Taking Sugar Off the Table In part two of our series with professional chef Stan Hodes, he shares some artful substitutes, both natural and man-made,…
Superfoods and Your Immune System
Food for Thought: Nourishing the Immune System As football coaches and nutritionists know, the best… The post Superfoods and Your Immune System appeared first on Specialdocs Consultants.
Kombucha, Kimchi and More: Nutrition Spotlight
Nutrition Spotlight: Kombucha, Kimchi and More Researchers continue to examine the trillions of bacterial species… The post Kombucha, Kimchi and More: Nutrition Spotlight appeared first on Specialdocs Consultants.
Impossible Burger & Beyond Meat: Meaty Topics
Meaty Topics: Impossible Burger & Beyond Meat They’re 2019’s most sizzling success story, found everywhere from grocery freezer to fast food counter. Impossible Foods and Beyond Meat have brought the…
Keto Diet: Right for You?
Considering Keto: Is It the Right Diet for You? The truth is that a silver bullet for weight loss likely does not exist, but Americans’ perpetual search continues unabated. Low-carb…
Going with the Grain
Going with the Grain They may be the culinary trendsetters of the 21st century, but the ancient wonders of the grain world have remain unchanged for the last several hundred…
Decoding Different Diets
What Kind of Eater are You? In the quest for a healthier lifestyle, even inveterate beef eaters may be considering a more vegetable-centric diet. If you’re on a journey to…
Plant the Seeds of Healthy Eating
Plant-based eating proponents are growing at a rapid clip in the US, buoyed by ongoing reports that following the regimen faithfully can result in a multitude of health benefits, ranging…
Step Up to the Plate: Nutritionists Weigh in on Healthy Eating
Picturing a healthy meal has never been more accessible, thanks to the ubiquity of visual aids such as MyPlate, successor to the well-known Food Pyramid of the ‘90s. A quick…